This was a very simple dish to make the only problem is I'm not good at steaming rice. I usually have a rice cooker but sadly mine is out of commission so I had a terrible mess.
I pre heated my pan on med heat and used about a table spoon of coconut oil. I sprinkled blackening seasoning on each side of the tuna. You only need to cook the tuna for a min or two on each side for that great rare tuna, when I cook at home I tend to cook my tuna more than I would if I were ordering when dining out… I need to work through this anxiety of under cooking it . I Steamed the brussel sprouts and sprinkled a dash of sea salt and butter. I like sticky white rice so I use short or med grain. Add the green onions a little butter and soy you can also cook your rice in chicken broth and it gives extra yummy flavor. A pretty healthy meal and it was also done in less than 30 min I would say 20max.
Now I am off to scrub the nasty from my stove. Someone is rice cooker shopping tomorrow. We like our rice without the mess
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